Nutrition

Healthy breakfast recipe for children

This healthy banana smoothie bowl is excellent for Children from 6 months and above. Parents are constantly worried about what they feed their children, these is a healthy alternative to commercially produced cereals and snacks for children. it is super easy to make with only 3 ingredients and takes only 5 minutes.

Even if your child is a picky eater they will enjoy this banana smoothie bowl! It’s a great option for introducing new foods to your child when weaning them off breast milk or supplementing breast milk.

Please use children friendly milk for your child. As children can not digest adult milk properly. The milk used in this video can be consumed by older children from 3 years and above.

Ingredients

Ripe bananas

2 Tbspn of Milk

light yogurt

fresh apples

Milk oats

Toasted coconut

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